Beet Juice 

Ingredients: 

Beets (2-3)

Apples (3)

Lemons (3-4)

Fresh Ginger (1-2 inches)

Directions: 

1. Begin by chopping beets, apples and ginger into large chunks and halve lemons.

2. Juice beets, apples, ginger and lemons one at a time in your juicer. 

3. Mix all ingredients together and chill.

4. Drink chilled, approximately 3oz before your workout for best benefits.